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In one substantial study, they showed that if we swap calories from saturated Extra fat with energy from refined carbs — like white rice and bread — we can be Placing ourselves at an elevated hazard for heart problems. But increasing total Body fat intake, no matter if saturated or unsaturated, was associated with a lower risk.

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While a number of people contemplate fruit juice and soda Similarly unhealthy, Other folks see juice as being a A great deal more sensible choice. This short article compares fruit juice and…

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